You Can Do It

The fundamental truth is that you have the choice, if you are willing, to do something about your eating problem– regardless of your circumstances, regardless of what you have or haven’t done in the past, regardless how weak you think you are when it comes to food. You no longer have to be a prisoner of your eating compulsion. You can, at this moment, begin a personal journey of recovery and transformation. We can help. We have done it. We are you. Welcome.

You no longer have to be a prisoner of your eating compulsion.

Taken from the “A Plan of Eating” pamphlet… OA material

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