Progress not perfection.

Do the next right thing

Life is short. Don’t waste it being angry or sad. Be happy and enjoy the time you spend with your loved ones.

Your past mistakes are meant to guide you, not define you.

The best discipline is love. Today I will love myself by being abstinent

“Yesterday I was clever so I wanted to change the world. Today I am wise so I am changing myself” Rumi

No Try: Do or Don’t Do!!

I’ve decided to be happy, because its good for my health

Acceptance is the answer to all our problems today.

Changing a lifestyle is more important than having a goal.

We are NOT our feelings and thoughts

If God brings you to it, He will bring you through it!

“Holding onto anger is like drinking poison and expecting the other person to die”-Buddha

When I let someone piss me off (and/or I say I’m pissed off) I am giving my power to that person.

Be kinder than necessary, for everyone you meet is fighting some kind of battle.

“Don’t mix bad words with you bad mood. You’ll have many opportunities to change a mood but you’ll never get the opportunity to replace the words you spoke.”- Mhar